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    Are you familiar with the UK's 14 allergens labelling requirements?

    April 22, 2024 1 min read

    Are you familiar with the UK's 14 allergens labelling requirements?

    In the UK, there are several common allergens that are required by law to be labelled and communicated to consumers.

    These allergens are known as the "top 14 allergens" and include:

    1. Cereals containing gluten (such as wheat, rye, barley, and oats)
    2. Crustaceans (such as prawns, crabs, and lobsters)
    3. Eggs
    4. Fish
    5. Peanuts
    6. Soybeans
    7. Milk (including lactose)
    8. Nuts (such as almonds, hazelnuts, walnuts, cashews, and pistachios)
    9. Celery
    10. Mustard
    11. Sesame seeds
    12. Sulphur dioxide and sulphites (at concentrations above 10mg/kg or 10mg/L)
    13. Lupin
    14. Molluscs (such as clams, mussels, and oysters.


    Food businesses in the UK are legally required to provide accurate information about the presence of these allergens in their products. This information is typically displayed on food labels, menus, or provided upon request. It is important for individuals with allergies or intolerances to be aware of these allergens and to check the labelling or inquire about potential allergenic ingredients when consuming food or drinks.